Treatments
Sports Massage Therapy
Your first appointment will last 60 minutes which will consist of a Postural Assessment, Consultation and Treatment. If applicable, your exercise prescription will be discussed and prepared to support your individual physical condition.
Sports Massage
Every serious athlete understands the importance of regular self-care. Sports massage helps increase blood circulation, promotes muscle growth and encourages a fast recovery ensuring you are fit and ready to perform again as soon as possible. If you want to compete at the top of your game, sports massage is an essential part of your self-care, recovery and should be part of a routine maintenance programme.
Prices from £55
Deep Tissues Massage
During a deep tissue massage, a firmer pressure is used and more specific attention is paid to muscle knots or trigger points. If you have specific muscles or trigger points that need individual attention, a deep tissue massage can help ease stress and tension, increase the range of motion at joints, and relieve chronic pain promoting blood flow.
Prices from £55
Dry Cupping
This can be a stand alone treatment or complementary and used with Sport / Deep Tissue Massage. Rather than pressure being applied directly to muscles through traditional massage techniques, cupping uses a vacuum to lift skin, connective tissue and muscles promoting blood flow to specific areas of the body. Cups can be placed statically for a period of time or glided over muscles creating more of a flow over individual muscles.
Prices from £55
Call Ryan 07828883097 to discuss your treatment or to arrange an appointment.